Sunday, June 29, 2008

"Lynne"

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.

Compare to 080309.
Posted by at

1 comment:

TT said...

Y
20/20=dips/press
50=sits

5x3=185
1x3=215 (not GOOD)

1X16
1X14
1X10
2X6 (GOOD ONES - HAPPY)
2 MILES

9:09 AM

Post a Comment

Subscribe to: Post Comments (Atom)