For time:
15 Handstand push-ups
1 L Pull-up
13 Handstand push-ups
3 L Pull-ups
11 Handstand push-ups
5 L Pull-ups
9 Handstand push-ups
7 L Pull-ups
7 Handstand push-ups
9 L Pull-ups
5 Handstand push-ups
11 L Pull-ups
3 Handstand push-ups
13 L Pull-ups
1 Handstand push-up
15 L Pull-ups
Post time to comments.
2 comments:
13:44 as rx'd
HSPU where strong
L pull-ups need work.
Y
50/50=sits push
HSPU=OK, not realy that bad
L-pulls = need work, but OK
Good one - long, but good
Post a Comment