45 x895 x6135 x4155 x2175 x3185 x3195 x3200 x3185 x3too much pressing at the end of each lift esp. @ 200#. Dropped down to 185 and got a couple of really nice lifts.
PADDLE BOARD !!!!!!!!!!!!!!!!!3 MILE PADDLE!! - BOARD IS GREAT & FAST!PUSH JERK AFTER W/90LBSSHOULDERS SPENT !!
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2 comments:
45 x8
95 x6
135 x4
155 x2
175 x3
185 x3
195 x3
200 x3
185 x3
too much pressing at the end of each lift esp. @ 200#. Dropped down to 185 and got a couple of really nice lifts.
PADDLE BOARD !!!!!!!!!!!!!!!!!
3 MILE PADDLE!! - BOARD IS GREAT & FAST!
PUSH JERK AFTER W/90LBS
SHOULDERS SPENT !!
Post a Comment