Thursday, July 03, 2008

With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 080406.

1 comment:

TT said...

beach run
3 miles
50/50=sits/push

5x10 wall-ups at seawall

pressed for time - have to work LATE