With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 080406.
Thursday, July 03, 2008
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1 comment:
beach run
3 miles
50/50=sits/push
5x10 wall-ups at seawall
pressed for time - have to work LATE
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