cfwu x3 +12#30:46 as rx'dStill have trouble full straightening my elbows at the bottom of the l-pull-ups. Need to work on that.
Long Beach50/50=sits/push4 milessore from climbingno d-bells ??? stolen from beach ??T's for d-bellspulls off clothes linegood one!!!
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2 comments:
cfwu x3 +12#
30:46 as rx'd
Still have trouble full straightening my elbows at the bottom of the l-pull-ups. Need to work on that.
Long Beach
50/50=sits/push
4 miles
sore from climbing
no d-bells ???
stolen from beach ??
T's for d-bells
pulls off clothes line
good one!!!
Post a Comment