Push Jerk 1-1-1-1-1-1-1 reps
Post loads to comments.
Long Beach50/50=sits/push20/20=pulls/dips6 miles5x7=push 75 lbs
Post a Comment
1 comment:
Long Beach
50/50=sits/push
20/20=pulls/dips
6 miles
5x7=push 75 lbs
Post a Comment