Back Squat 1-1-1-1-1-1-1 reps
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@Y50/50=push/sits3x10=pulls3x10=bench3x7=back squat145lbs - had to clean then press bar2 miles = t-mill
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@Y
50/50=push/sits
3x10=pulls
3x10=bench
3x7=back squat
145lbs - had to clean then press bar
2 miles = t-mill
Post a Comment