Five rounds for max reps of:Body weight bench pressPull-ups
Post reps for both exercises in all rounds.
Compare to 090322.
@Beachafter work5x20=push5x20=sits5x10=pulls off stairs4 miles
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1 comment:
@Beach
after work
5x20=push
5x20=sits
5x10=pulls off stairs
4 miles
Post a Comment