Did deadlifts with my powerblock dumbbelss.Had to sling an extra 22.5# on each to get up to 135 total. Used climbing loops and caribiners.The extra plates kept forcing my knees in, keeping them out was a constant battle.Did the 1/4 mile on the street.used google pedoDid the GHD sit ups off the tailgate of the Element.time 19:49
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Did deadlifts with my powerblock dumbbelss.
Had to sling an extra 22.5# on each to get up to 135 total.
Used climbing loops and caribiners.
The extra plates kept forcing my knees in, keeping them out was a constant battle.
Did the 1/4 mile on the street.
used google pedo
Did the GHD sit ups off the tailgate of the Element.
time 19:49
Post a Comment