Sunday, March 12, 2006

Saturday 060311
"Elizabeth"

21-15-9 reps of:
Clean 135 pounds
Ring dips

Post time to comments.

Compare to 060208

2 comments:

Joe Venuti said...
This comment has been removed by a blog administrator.
Joe Venuti said...

21-
Clean 7-7-7
Ring Dips 11-10

15-
Clean 8-7
Ring Dips 15

9-
Clean 4-1-2-2
Dips 9

Time 12:47
1:01 improvement overlast time (1/18/06)

Cleans where very hard.

I think my legs where pretty wiped from 2 day seminar. Next time I should do better.