Thursday, May 25, 2006

Four rounds for time of:
Run 400 meters
50 Squats

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2 comments:

Joe Venuti said...

Time 13:35

7:30 AM
TT said...

good work out

@beach= to/from 2.2 mile run

Once at beach / as RX'd
Allen Ave for 400mt's

time = 34-ish...

10:34 AM

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