Thursday, May 11, 2006

"Isabel"

For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.

Compare to 041111.

2 comments:

Joe Venuti said...

Time: 4:28
@ 65#

Went light to work on form.
Glad I did, wrist still hurting from last weeks 100 ring dips.

TT said...

at the "Y"

8:23
65/lbs
worked on form

last 10 or so = happy w/form

good warm up
pull-ups & dips