Friday, May 19, 2006

Overhead squat

Overhead squat 5-5-5-5-5 reps

Post loads to comments.

2 comments:

Joe Venuti said...

95x5
115x5
135x5
155x5
165x3

couldn't quite hold the weight over head for the last 2 reps.

TT said...

@ "Y"

good one...!
65x5
85x5
95x5
95x5
95x5