Monday, May 29, 2006

Three rounds for time of:
Run 800 meters
115 pound Thruster, 15 reps
21 L Pull-ups

Post time to comments

2 comments:

Joe Venuti said...

Time 32:55

As RX'd.

L pull ups where a little weak.
Thruster where very hard just after the runs.

TT said...

only got did one round..
@ beach
2 mile run
w/rocks for t's
wall-ups for "L"

deep sea fishing for 9 hours during the day
pretty spent