Tuesday, January 09, 2007

Complete as many rounds in 20 minutes as you can of:
65 pound Power snatch, 12 reps
10 Push-ups

Post rounds completed to comments.

rest week (3 days) for me.

1 comment:

TT said...

beach run

pretty hard doing snatches w/rocks..

10 rounds
(25 push-ups each round)