1-1-1-1-1-1-1 reps
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315335345355 failedfelt tired so I dropped back to 315 for the rest. I was at PF and didn't want to risk dropping the bar.315315315
Beach run2.5 miles total3x10 = hvy rock2x2= "wicked" hvy rock3x10 HSPU's (OK)
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2 comments:
315
335
345
355 failed
felt tired so I dropped back to 315 for the rest. I was at PF and didn't want to risk dropping the bar.
315
315
315
Beach run
2.5 miles total
3x10 = hvy rock
2x2= "wicked" hvy rock
3x10 HSPU's (OK)
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