Wednesday, January 24, 2007

"Diane"

21-15-9 reps of:
225 pound Deadlift
Handstand push-ups

Post time to comments.

Compare to 061117.

3 comments:

Joe Venuti said...

7:19 as Rx'd

HSPU where crown of head touching an AbMat.

TT said...

Beach run
2.5
deads = hvy rock/good one
HSPU's = getting better/feet still resting on wall

TT said...

beach run
2.5

deads= great rock
HSPU= getting better!