Sunday, January 14, 2007

Front Squat

Front Squat 1-1-1-1-1-1-1 reps

Post loads to comments.

2 comments:

Joe Venuti said...

205
215
225
235
245 f
245 f
225
235
235
235

TT said...

late night beach run

2.2
3x10 = good form/hvy rock
3x10 hspu (still working on em)