Shoulder Press 5-5-5-5-5 reps
I might have gotten 135 for x5 but I kept rest to 1 min.95 x5115 x5125 x5135 x3 failed on #4130 x5
lite night beach run2.5reall good rock for press good work out
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2 comments:
I might have gotten 135 for x5 but I kept rest to 1 min.
95 x5
115 x5
125 x5
135 x3 failed on #4
130 x5
lite night beach run
2.5
reall good rock for press good work out
Post a Comment