"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 070225.
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2 comments:
24 rounds +5 pull-up +1 push-up.
Beach run
2.5 total
surfed for 2 hrs in waist- high Long Beach. Water super cold, super windy - waves OK
10 rds
felt good
pretty spent..
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