Saturday, March 31, 2007

Power clean

Power clean 1-1-1-1-1-1-1-1-1-1 reps

Post loads to comments.

went to XFB, o-lifting

1 comment:

TT said...

Beach run @ night
2.5 miles

hvy rock - ok form
5x10 = HSPU's

late night - ok wod....