For time:30 Handstand push-ups10 Pull-ups20 Handstand push-ups20 Pull-ups10 Handstand push-ups30 Pull-ups
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Compare to 070222.
8:15 as rx'd
@Planet1 mile warm-upfelt good - good workoutHSPU- getting betterpulls = getting better10-11-ishhad to wait for pulls during last set
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2 comments:
8:15 as rx'd
@Planet
1 mile warm-up
felt good - good workout
HSPU- getting better
pulls = getting better
10-11-ish
had to wait for pulls during last set
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