21:33 as rx'd.First 30 double under suck hard.After that I shortened the rope and started lifting my knees high. That improved things greatly. Sure to be even better next time.
@ planetstormed throughno jump rope - just pretended2 milke for time
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2 comments:
21:33 as rx'd.
First 30 double under suck hard.
After that I shortened the rope and started lifting my knees high. That improved things greatly. Sure to be even better next time.
@ planet
stormed through
no jump rope - just pretended
2 milke for time
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