Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Joe60 75 80 85 90 95 95fiso hold on the fail repTed 40 40 55 55 55 45 45
@Planetw/Joe - felt pretty good40 40 55 55 55 45 45 2.25 run
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2 comments:
Joe
60 75 80 85 90 95 95f
iso hold on the fail rep
Ted 40 40 55 55 55 45 45
@Planet
w/Joe - felt pretty good
40 40 55 55 55 45 45
2.25 run
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