Saturday, April 07, 2007

15-12, and 9 rep rounds of:
Back squat
Handstand push-up

Post loads to comments.

Went to XFB - O-lifing
Posted by at

1 comment:

TT said...

Late beach run

2.5 total miles
hvy rock for back squats
legs agaianst wall for HSPU

form was good for both

8:24 PM

Post a Comment

Subscribe to: Post Comments (Atom)