19:11Almost as rx'd.Wasn't sure about the numbers so I did 25 and 25 in the last round.Did this with a 4# vest.Also did Tabata Push-ups20 20 20 1810 9 10 11
BEach run2.5 totalribs hurtinmed rock for walls10 pulls each rdgetting back, feeling a bit better
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2 comments:
19:11
Almost as rx'd.
Wasn't sure about the numbers so I did 25 and 25 in the last round.
Did this with a 4# vest.
Also did Tabata Push-ups
20 20 20 18
10 9 10 11
BEach run
2.5 total
ribs hurtin
med rock for walls
10 pulls each rd
getting back, feeling a bit better
Post a Comment