Monday, April 16, 2007

"Cindy" or "Mary"

"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats

OR

"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups

Post your choice of girls and rounds completed to comments.

Compare to 070318.

2 comments:

Joe Venuti said...

at the Planet

23 rounds +2 pull-ups.

TT said...

@Planet
x-warm up

17 rounds
good one