"Cindy"
Complete as many rounds in 20 minutes as you can of:
5 Pull-ups
10 Push-ups
15 Squats
OR
"Mary"
Complete as many rounds in 20 minutes as you can of:
5 Handstand Push-ups
10 One legged squats, alternating
15 Pull-ups
Post your choice of girls and rounds completed to comments.
Compare to 070318.
Monday, April 16, 2007
Subscribe to:
Post Comments (Atom)
2 comments:
at the Planet
23 rounds +2 pull-ups.
@Planet
x-warm up
17 rounds
good one
Post a Comment