Ran 5 k.Felt wiped out, took the run easy.23:40 to normal spot.25:20 around the block.
@ Jackson NH50/50=sits/push5-6 mileheavy steep mountain run, 2.5 -3 mile up along side the Jackson falls, then backwow - pretty good
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2 comments:
Ran 5 k.
Felt wiped out, took the run easy.
23:40 to normal spot.
25:20 around the block.
@ Jackson NH
50/50=sits/push
5-6 mile
heavy steep mountain run, 2.5 -3 mile up along side the Jackson falls, then back
wow - pretty good
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