Sunday, June 17, 2007

- rest

21-18-15-12- and 9 rep rounds of:
95 pound Deadlift
95 pound Hang power clean
95 pound Front squat
95 pound Push jerk

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1 comment:

TT said...

Early AM
1.5 mile quick one

lots of soreness going on from Sat
super busy day

4:55 PM

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