23:42 as rx'dRunning done on a treadmill with 1.0% incline.
@Planet50/50=sits/push30/15=b-ext/OH20/20=dips/pulls20 minutes for 4 complete rounds(out of time)good one - running very strong8.4 speed
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2 comments:
23:42 as rx'd
Running done on a treadmill with 1.0% incline.
@Planet
50/50=sits/push
30/15=b-ext/OH
20/20=dips/pulls
20 minutes for 4 complete rounds
(out of time)
good one - running very strong
8.4 speed
Post a Comment