23:56 on treadmill at the Planet.Felt horrible the whole time.Still better than yesterday when I felt like puking between squats.
Beach run plus...Late night - very warm, but good for a run..5-ish=a little under 1hr-ishfelt good
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23:56 on treadmill at the Planet.
Felt horrible the whole time.
Still better than yesterday when I felt like puking between squats.
Beach run plus...
Late night - very warm, but good for a run..
5-ish=a little under 1hr-ish
felt good
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