Wednesday, June 27, 2007

Three rounds for time of:
45 pound Thruster, 50 reps
35 Pull-ups

Post time to comments.

2 comments:

Joe Venuti said...

16:37 as rx'd

Took this somewhat easy.
Feeling pukey again and temp 90+
Humitity seem a bit high as well.

TT said...

@Planet
EARLY AM session...
50/50=sits/push
20/10=dips/pulls
30/30=b-ext/OH

Not so good of a WOD
super tired (heat)
2rds as rx'd
3rd=25/15
spent, worst WOD in a while
blame it on the heat...