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Crosslog
Friday, July 18, 2008
Weighted pull-ups
Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Compare to 080422.
1 comment:
Joe Venuti
said...
80 x1
90 x1
100 xf ntb
95 xf ntb
90 x1
92.5 xf
80 x1
12:42 PM
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1 comment:
80 x1
90 x1
100 xf ntb
95 xf ntb
90 x1
92.5 xf
80 x1
Post a Comment