135165185 f - soft elbows185205225 f miss clean225 f miss clean165185 f, miss clean wrist tweakedI think yesterday took more out of me than I thought.
Beach run4 milesgoodnite for a run5x10cleans & jerks= 95lbspush/sitspulls off clothes linea bit much - tired at end
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2 comments:
135
165
185 f - soft elbows
185
205
225 f miss clean
225 f miss clean
165
185 f, miss clean wrist tweaked
I think yesterday took more out of me than I thought.
Beach run
4 miles
goodnite for a run
5x10
cleans & jerks= 95lbs
push/sits
pulls off clothes line
a bit much - tired at end
Post a Comment