Split Jerk 1-1-1-1-1-1-1 reps
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135, 155, 175, 185, 195, 205, 215, 225 pushed to lock this one out.
Long Beach50/50=sits/push2 miles3x10/100lbs=splits (ok-ish..)50/50=push/sits
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2 comments:
135, 155, 175, 185, 195, 205, 215,
225 pushed to lock this one out.
Long Beach
50/50=sits/push
2 miles
3x10/100lbs=splits (ok-ish..)
50/50=push/sits
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