Complete as many rounds as possible 20 minutes of:95 pound Thruster, 5 reps95 pound Hang Powercleans, 7 reps95 pound Sumo Deadlift High-pull, 10 reps
Post rounds completed to comments.
Compare to 081227.
cfwu x29 rounds as rx'd
@BeachLate nite4 miles50/50=sits/push6x10=75lbs T's6x10=75lbs P-cleans6x10=75lbs Sumo's
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2 comments:
cfwu x2
9 rounds as rx'd
@Beach
Late nite
4 miles
50/50=sits/push
6x10=75lbs T's
6x10=75lbs P-cleans
6x10=75lbs Sumo's
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