25:02 as rx'dL pull-ups still need lots of work.Very slow.
@Y50/50=sits/pushrun on T-millthen stairspulls down stairs (not good L's - most reg)extra 800
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2 comments:
25:02 as rx'd
L pull-ups still need lots of work.
Very slow.
@Y
50/50=sits/push
run on T-mill
then stairs
pulls down stairs (not good L's - most reg)
extra 800
Post a Comment