Tuesday, August 11, 2009

Clean

Clean 5-5-5-5-5
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1 comment:

Joe Venuti said...

CFWU x2

Clean 5x5
warmup 135 x5

155 x5
165 x5
175 x5
185 x5
195 x5

Practiced kipping MU's
and 55# TGU x3 each side

11:26 AM

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