Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Post numbers of sit-ups and double-unders to comments.
Compare to 031001.
Or
Dip
5-5-5-5-5
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1 comment:
cfwu x2
Dip 25 x5
50x5
60x5
70x5
80x5
90x5
TGU 65# 2 each side
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