Sunday, August 23, 2009

Overhead Squats
3-3-3-3-3

Post loads to comments

1 comment:

Joe Venuti said...

cfwu x2

45 x10, 95 x3, 135 x3, 155 x3

work sets
175 x3
185 x3
195 x3
205 x3
215 x3