Push Press 1-1-1-1-1-1-1 reps.
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Double-under for 2 minutes
Sit-up for 2 minutes
Double-under for 90 seconds
Sit-up for 90 seconds
Double-under for 1-minute
Sit-up for 1-minute
Double-under for 30 seconds
Sit-up for 30 seconds
Post numbers of sit-ups and double-unders to comments.
1 comment:
DU's
50, 40, 30, 28 = 148
Sit-ups
60, 30, 23, 14 = 127
Total 275
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