Snatch 3-3-3-3-3 reps
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cfwu x2 with kips to support75x3 95x3 115x3 135x3145x3 <-- crap form145x3 <-- Better155x3160 Fail x3 but got closer with each attempt, called it due to late hour and didn't want to over stress the knee
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cfwu x2 with kips to support
75x3 95x3 115x3 135x3
145x3 <-- crap form
145x3 <-- Better
155x3
160 Fail x3 but got closer with each attempt, called it due to late hour and didn't want to over stress the knee
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