Monday, September 28, 2009

Snatch 3-3-3-3-3 reps

Post loads to comments.

1 comment:

Joe Venuti said...

cfwu x2 with kips to support

75x3 95x3 115x3 135x3
145x3 <-- crap form
145x3 <-- Better
155x3
160 Fail x3 but got closer with each attempt, called it due to late hour and didn't want to over stress the knee