135 x10225 x5275 x3275 x3275 x3275 x3275 x3225 x3 <-- dropped weight, felt high groin strain225 x3135 x10
Planet10x13510x1355x3=2252x3=250last two sets - okrest good1 mile warm-down
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2 comments:
135 x10
225 x5
275 x3
275 x3
275 x3
275 x3
275 x3
225 x3 <-- dropped weight, felt high groin strain
225 x3
135 x10
Planet
10x135
10x135
5x3=225
2x3=250
last two sets - ok
rest good
1 mile warm-down
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