Push press 3-3-3-3-3-3-3 reps
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Compare to 070128.
Leanne45 50 50 55 55 60 60Anne 35 45 35 35 35 35 35Ted135 135 135 155 155 140 140Joe135 145 155 165 175 185fail 180
@PLANET.5 MILE WARM-UPw/Joeform- OKdrop weight next one-work on quick press from hips135 135 135 155 155 140 140
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2 comments:
Leanne
45 50 50 55 55 60 60
Anne
35 45 35 35 35 35 35
Ted
135 135 135 155 155 140 140
Joe
135 145 155 165 175 185fail 180
@PLANET
.5 MILE WARM-UP
w/Joe
form- OK
drop weight next one-work on quick press from hips
135 135 135 155 155 140 140
Post a Comment