135# for all repsI was at PF so I just worked form.Focus on triple extention on the 2nd pull mostly.
@planet10 @ 100lbs - worked on form"jerk" goodpull-up needs workok wodsore from 100's
Post a Comment
2 comments:
135# for all reps
I was at PF so I just worked form.
Focus on triple extention on the 2nd pull mostly.
@planet
10 @ 100lbs - worked on form
"jerk" good
pull-up needs work
ok wod
sore from 100's
Post a Comment