With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.
Use as many sets each minute as needed.
Post number of minutes completed to comments.
Compare to 070518.
2 comments:
18 rounds
+8
@Jackson NH
50/50=sits/push
5x10=pulls (on cross cable at telephone pole)
STEEP steep 2-3 mile mt run up Jackson Falls (1 - 1.5 up hill!)
early AM - great air, spent!!!!!!!
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