Tuesday, July 03, 2007

"Annie"

50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups

Post time to comments.

Compare to 061006.

2 comments:

Joe Venuti said...

16:15 as rx'd

TT said...

@planet
50/15=push/sits
30/30=b-ext/OH
20/20=dips/pulls

17.30-ish
(did 2x for d-unders)

2 mile run