Wednesday, July 25, 2007

Run 5 K

Post time to comments.

Compare to 070626.
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2 comments:

TT said...

@PLANET
50/50=sits/push
30/30=OH/B-EXT
20/20=DIPS/PULLS

Felt good - a bit sore
3x90
3x135
3x135
3x135
3x145
3x145
3x135

2 mile run.... med pace
overall = good

9:46 PM
Joe Venuti said...

Ran my 'new' course.

23:23.

6:51 AM

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