19:33 as rx'd.Sucky time, I was thinking more like 16:00Not sure why I was so slow.Maybe i needed to start off faster.
Planet50/10=sits/push20/10=dips/OH30/5=b-ext/pulls1/2 WOD=Blackburn Sat10 rds=11-ish minutesfelt real strong till last one, was 9rds for 9 minutes1 mile for time.
Post a Comment
2 comments:
19:33 as rx'd.
Sucky time, I was thinking more like 16:00
Not sure why I was so slow.
Maybe i needed to start off faster.
Planet
50/10=sits/push
20/10=dips/OH
30/5=b-ext/pulls
1/2 WOD=Blackburn Sat
10 rds=11-ish minutes
felt real strong till last one, was 9rds for 9 minutes
1 mile for time.
Post a Comment